keeping a diary/journal is such a huge contributor to my self-improvement and introspection. it really helps me keep things about my life in perspective. on days where i feel downright miserable, i’ll pour out my thoughts into an entry; then flip a few pages back and read about an incredibly happy moment i had mere days ago that would’ve been hard to recall on my own. it works opposite ways too - when i write about a good day where it felt like nothing went wrong, wrapped up in a perfect conclusion, it’s humbling to read over my past entries that include a difficult day. whatever happens to you every day, all that can be guaranteed is that this too shall pass. time elapses. life goes on.
and my right hand moves today as it did yesterday, and the day before that, and the day before that.
always striving to add as much depth to my life as i can.
goals, goals, goals.